“Sophie is extremely knowledgeable, patient and compassionate. Her kindness and sense of humour set her apart! Thank you Sophie for your guidance.”

“I had access to ADHD coaching through my employer, and at first I wasn’t sure about it. I’d never had coaching before and didn’t really know what to expect. ADHD has been a barrier for me throughout my life, and I’d always assumed the negative sides of it were just something I’d have to live with.

From the get-go, Sophie was friendly, welcoming, and created a genuinely safe space to talk about my experiences and struggles. She worked alongside me to tackle the day-to-day challenges I was dealing with, always encouraging and supporting me in a way that felt natural and non-judgemental.

Because Sophie has ADHD herself, she really understands the struggles from her own lived experience. That made it so much easier to open up and share my often chaotic thoughts without feeling judged at all. She supported me particularly with managing work tasks and also around finances, which has always been a bit of a blind spot for me.

Since having coaching, I feel more capable and empowered to live more harmoniously with my ADHD. I’ve had a real mindset shift and can now approach things differently, without feeling paralysed by them like I used to.

I’m forever grateful to Sophie for her support. I genuinely can’t imagine my life now without ADHD coaching. I’d recommend it to anyone who’s questioning things or struggling, this is your sign to go for it with Sophie!”