ADHD Coaching with Sophie Hailwood,
Certified ADHD Coach

Who I coach:

  • I specialise in coaching three groups of people, who’s identities often overlap:

    • ‘Late diagnosed’ adults (including adults exploring a diagnosis or self-identifying)

    • Professionals with ADHD

    • Leaders and aspiring leaders with ADHD

  • The majority of my clients are women, but there is no exclusion for clients of any gender who would like to explore coaching with me: ADHD ACTS is a safe space for all.

  • Please note that diagnosis is not a requirement of accessing ADHD coaching

How coaching with me works:

  • All coaching sessions are facilitated online, for one hour.

  • All sessions include meeting notes, action notes, and resources to use between sessions.

  • I provide ‘Tailored Support’ in terms of accountability check ins and the style of notes and resources, to maximise accessibility.

  • I offer a non-judgemental and safe space to explore what you need.

  • I offer various coaching packages which can be funded privately or through Access to Work.


     

“Whilst waiting for a clinical assessment for ADHD, I have received coaching from Sophie and it has been invaluable in understanding and feeling more in control of my ADHD and the impact it has on my life.

Sophie has helped me to identify the ways ADHD impacts my performance at work and how it intersects with my mental health.

Sophie has helped me navigate rejection sensitivity and enabled me to identify unhelpful patterns and behaviours that don’t serve me.

Her approach is warm, funny and genuine. The relationship always feels equal and I always come away just feeling a bit better about everything and like I can handle whatever is going on.”
— Rhiannon, Leadership Coaching
“Coaching with Sophie was a game changer for me!

I knew I was capable of much more, especially in my work life, but I felt stuck.

We worked together on my inner critical voice and started to learn how to show myself empathy, generally being kinder to myself. It has definitely quietened that awful inner voice we all have!

My coaching with Sophie helped to push me out of my comfort zone and has challenged my imposter syndrome. ”
— Bella, Therapist
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